While we realize that just four weeks ago in this valued space we decided to spotlight the great work of the New York chapter of the Alzheimer’s Association—and with good reason. In October, the organization, along with more than 500 participants, helped raise more than $100,000 for critically needed funds for Alzheimer’s care, support and research at the Queens Walk to End Alzheimer’s at Little Bay Park in Whitestone.
November officially is National Alzheimer’s Disease Awareness Month. This week we wanted to turn the bright lights of recognition and gratitude toward those angels on earth more commonly known as caregivers. According to the Alzheimer’s Association, more than 15 million family members and friends across the U.S. are currently caring for a person living with Alzheimer’s.
Here’s how you can help them:
Learn: Educate yourself about Alzheimer’s disease – its symptoms, its progression and the common challenges facing caregivers. The more you know, the easier it will be to find ways to help.
Give a Break: Make a standing appointment to give the caregiver a break. Spend time with the person with dementia and allow the caregiver a chance to run errands, go to their own doctor’s appointment, participate in a support group or engage in an activity that helps them recharge. Even one hour could make a big difference in providing the caregiver some relief.
Check In: Almost two out of every three caregivers said that feeling isolated or alone was a significant challenge in providing care for someone with Alzheimer’s or another form of dementia. What’s more, half of all caregivers felt like they couldn’t talk to anyone in social settings or work about what they were going through. So start the conversation – a phone call to check in, sending a note, or stopping by for a visit can make a big difference in a caregiver’s day and help them feel supported.
Tackle the To-Do List: Ask for a list of errands that need to be run – pick up groceries, dry cleaning or even offer to shuttle kids to and from activities. It can be hard for a caregiver to find time to complete these simple tasks outside of the home that we often take for granted.
Be Specific and Be Flexible: Open-ended offers of support (“call me if you need anything” or “let me know if I can help”) may be well-intended, but are often dismissed. Try making your offer of help or support more specific (“I’m going to the store, what do you need?” or “I have free time this weekend, let me stop over for a couple of hours so you can do what you need to do.”) Don’t get frustrated if your offer of support is not immediately accepted. The family may need time to assess its needs. Continue to let the caregiver know that you are there and ready to help.
Help for the Holidays: Holiday celebrations are often joyous occasions, but they can be challenging and stressful for families living with Alzheimer’s. Help caregivers around the holidays by offering to help with cooking, cleaning or gift shopping. If a caregiver has traditionally hosted family celebrations, offer your home instead.
